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"Take your health back One Meal at a Time by Eating more plants®" 

Your Farm. Your Food. your health. You Matter.

Farm to Table Resource Guide for Metro Atlanta

Enjoy this free digital download resource!

Posted: Nov. 1, 2023

Heathly Food. HealthY You. Happy You. You Matter.

Overcoming Heart Disease in the African American Community

Enjoy this free digital download resource!

Posted: April 3, 2023

Love to Eat?

Click here for some of my favorite flavor-filled food as medicine recipes!

Love to Travel abroad?

Click here for my international travel tips!

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